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Fit Into Your Genes - To Achieve Your Healthy Weight - A Book by Dr. Jason P. Schwartz
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Fit Into Your Genes - Use Genetics to Achieve Your Healthy Weight by Dr. Jason P. Schwartz| email: info@fitintoyourgenes.com What this Book Is About Fit Into Your Genes takes an overview—a holistic view—of the latest information on health and weight loss, and explains what works, through substantiated insights you can use to achieve and maintain your healthy weight. Failure to achieve and maintain a healthy weight can no longer naively be blamed on lack of willpower or weakness of character. Since the mid-twentieth century, our society's diet, lifestyle, and environment have changed so dramatically and rapidly that our bodies' genetics and ingrained responses to such lifestyles have not yet adapted. The obstacles most people face on the road to achieving their healthy weight are rooted in biochemical and physiological causes. And when these systems fail to work properly, an individual may be unable to feel satiated and struggle to avoid over-indulging.
Do you want to recapture your health? We can get there by working together. By following the guidance provided within this book, you will start to see the pounds come off while your health and wellness reach long-forgotten (or never-known) heights. Surprisingly, our hidden health issues are not as bewilderingly complex as we might believe them
to be. Unearthing and identifying the core reasons for your weight dilemma is possible, and your health can be reclaimed more
easily than you might think. The path to creating a healthier you begins today. Your toolbox for fighting excess fat will include up-to-date knowledge about how the body functions (physiology), as well as discussions about nutritional supplementation, dietary factors, importance of attitude and lifestyle changes, keys to effective exercising, and ways these factors work to-gether to sustain a healthier lifestyle. Knowledge, coupled with action, should be the guiding compass on your path to achieving a healthy weight in today's modern world. Instead of fighting our bodies, let's look at how and why our body's systems work together, and discover the meaning of true well-being. Do this for yourself, for those who love you, and those you love in return. Then, pass your newfound information to others. Empower your loved ones with the understanding needed to achieve a healthy weight with a new reality and a new you, who is no longer burdened by your preconceived notions of what healthy dieting truly means. By sharing the knowledge and inspiration gained from a refreshed, more wholesome lifestyle, you, your family, and future generations will be forever changed to live more fulfilled, uplifted, and aware in all that you do.
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Dr. Jason P. Schwartz - author of Fit Into Your Genes Click Below to Purchase Author Signed Copies of the Printed Book
Fit Into Your Genes - Use Genetics to Achieve Your Healthy Weight - A must read book by
Dr. Jason Schwartz
"I highly recommend Dr. Schwartz's book, Fit Into Your Genes. This book provides a wealth of information about how you can use a holistic lifestyle to maintain and achieve your healthy weight. This book will show you why it so important to eat the right food to maintain hormonal and immune system balance." - David Brownstein, M.D., author of the books Overcoming Thyroid Disorders, and Iodine: Why You Need It, Why You Can't Live Without It.
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